Sunday, February 28, 2010

Famous Vegetarians

Hollywood stars, artists, politicians, scientists, musicians, writers, spiritual leaders, sports men and women...vegetarians come from any background.












































Abraham Lincoln
Albert Einstein
Leonardo Da Vinci
Ashoka the Great
Confucius
Aristotle
Plato
Socrates
Guatama Buddha
Vincent Van Gogh
Xavier Rudd
Portia De Rossi
Bryan Adams
Alanis Morissette
Avril Lavigne
Jim Carrey
Pamela Anderson
Shania Twain
Brigitte Bardot
Mohandas Gandhi
George Bernard Shaw
Bob Marley
Peter Tosh
Antoni Gaudi
Heather Mills
Damon Albarn
Tom Yorke
Jeff Beck
Jane Goodall
Sir Paul McCartney
Ringo Star
Joanna Lumley
Kelly Osborne
Elen DeGeneres
Fiona Apple
Carl Lewis
Moby
River Pheonix
Natalie Portman
Prince
Alicia Silverstone
Weird Al Yankovic
Philip Glass
Anne Hathaway
Jared Leto
Paris Hilton
Anthony Keidis
Linda McCartney
Gwyenth Paltrow
Eddie Vedder
Brad Pitt
Claudia Schiffer
Deepak Chopra
Jack Johnson
Jason Mraz
John Abraham
Kate Winslet
LaToya Jackson
Olivia Newton John
Orlando Bloom
Tommy Lee
Seal
Tracey Chapman


Me Goreng Indonesian style


This is a simple recipe using packet noodles but very authentic, the kind of dish you can pick up from a warung anywhere in Indonesia. Serves 4.

Ingredients

5 packets Indomie Mi Goreng instant noodles*

1 carrot, peeled and sliced in strips

1 red capsicum, sliced in strips

1 bunch bok choy or other green leafy asian greens, cut chunky

1 diced onion

2-3 cloves garlic, pressed and minced

small red and green chilli diced finely

oil for frying

1 block tempe cut into small slabs

4 eggs

fresh lettuce, shallots, sliced tomato and cucumber for side of dish

*Indomie is an Indonesian brand of noodles but easily available in most supermarkets or Asian grocery stores. Each packet contains noodles, seasoning, dried onion, oil, chili sauce and soy sauce.


Method

Cook the instant noodles in a pot of boiling water. Drain and cover in seasoning. Set aside.

Fry the onion, fresh chili and garlic until brown. Add the carrot then capsicum and cook until tender.

Add the noodles to the vegetables and squeeze out the packet sauce/oil and chili. Also add the green leafy vegetables now and stir evenly, careful to spread out the flavours.

In a seperate pan add about an inch of cooking oil for shallow frying. When the oil is heated add the slabs of tempe and cook submeged in the oil 3 minutes each side or until golden brown.

Fry 4 eggs and place aside.

Serve the noodles with fresh lettuce, sliced tomato and cucumber with the fried egg on top and tempe on the side. Garnish with fried onions from the Indomie packet and chopped shallots.

Selamat Makan!

Why am I vegetarian? Why not?!


I’ve been vegetarian for over 13 years now and whenever I meet new people and we go out to eat they always ask me similar questions about my diet so I’d like to take some space to talk about it.

The tipping point? I was a kid at the zoo and of all the exotic animals, there was one particular pretty cow with lashes so long they grabbed my heart and cried moo. I decided then and there I didn’t want to eat animals and proceeded back to my Grandma’s house with my new news. Unfortunately for her she’d already prepared a dinner of sausages and chicken. Fortunately for me she was so senile that she didn’t notice as I slipped forkfuls of meat under the table in a hidden jar while complimenting her on her cooking.

I don’t want to eat something that has a living life. I think animals are wonderful special creatures with independent minds and emotions and I simply don’t want to eat something that was killed for me to consume. I also don’t like the idea of being a living human and putting dead flesh into my body. It doesnt make much sense to me to fill my living body with something decomposing inside me. Then there is ecological reasons. Long before climate change and methane gas became a hot topic, vegetarians have been trying to convince others of how beneficial a non meat consuming diet is for the planet. Cows contribute a huge amount of carbon which is contributing to our global climate change crisis. Also the imprints of their hooves on the top soil is damaging the earth and preventing a sustainable and fertile future for the land in which they graze. Many forrests are cut down specifically to graze cattle and the loss of trees not only lessons our planet’s ability to absorb excess carbon, but it threatens plant and wildlife dependant on these areas for their habitat and survival.

In terms of health benefits, it is said that a nutritious and balanced vegetarian diet decreases the risks of heart disease, osteoporosis and many types of cancer. Consuming meat may also transmit unhealthy viruses and food poisoning including salmonella, mad cow disease, stereroids, and growth and antibiotic hormones.

So basically I am vegetarian for spiritual, ethical, health and environmental reasons. I don’t like being pushy and vocal in person with other people about my vegetarianism but it is something I am very passionate about and believe in strongly. I encourage everyone to question their diets and consider a vegetarian diet for the health of themselves, the planet and of course the lives of innocent animals.